Thats an ECA stack, right? Usually those stacks give great results, if taken as directed...Good clean diet will efficiently aid in the weight loss/cut...

Hey Tenitan...those ladies gave great advice..! I always look at the gym as the only part in my day where I control what I do, when I do it, and most ...

Lots of water, cardio, good clean food, and great muscle tone underneath your skin will virtually vanish everything! It's hard work.but why would it n...

Thanks for all the advice! For the most part, I do something different each workout. I get soooo bored when I have to follow a "set" program. Actually...

Hey Viking...mostly bodybuilding. Right now, I just want to be pretty ripped and cut. There are no future shows..I just had a competition in April and...

Yeah..I saw your ab shots patience....nice work! I hope I can look as good as you..with or without kids! Keep us posted on your competition progress.....

Hey..thanks patience. Powerlifting, eh? What is your max? interesting.....My beau is a powerlifter...bench and deadlift.....im jealous because he gets...

Nope..never heard of it either...but do those topical creams and gels even work?! Where did you read about laminaria?