GrandmasterFlash
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Joined: Apr 9, 2019
Last seen: Apr 16, 2019
Last seen: Apr 16, 2019
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RE: How many days a week do you train?
About 3 x per week. Monday= chest / back Thursday= Shoulders / Arms Sunday=LegsUsually take 2-3 days off after each workout. Low sets, 2-4 per body pa...
5 years ago
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RE: The flu
Posted by: Musclechick Ok I have the flu this week Anyone have any remedies that they know of to get rid of it and how many still try and train with i...
5 years ago
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