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									O/T - What time do you get out of bed? - Off Topic				            </title>
            <link>https://www.steroids.reviews/forum/off-topic/o-t-what-time-do-you-get-out-of-bed</link>
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                        <title>RE: O/T - What time do you get out of bed?</title>
                        <link>https://www.steroids.reviews/forum/off-topic/o-t-what-time-do-you-get-out-of-bed/paged/3#post-1880</link>
                        <pubDate>Fri, 08 Apr 2022 13:29:42 +0000</pubDate>
                        <description><![CDATA[It seems to me that 8 hours is enough, but mostly it depends on the needs of the body]]></description>
                        <content:encoded><![CDATA[<p>It seems to me that 8 hours is enough, but mostly it depends on the needs of the body</p>]]></content:encoded>
						                            <category domain="https://www.steroids.reviews/forum/off-topic">Off Topic</category>                        <dc:creator>Anonymous 95203</dc:creator>
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                    </item>
				                    <item>
                        <title>RE: O/T - What time do you get out of bed?</title>
                        <link>https://www.steroids.reviews/forum/off-topic/o-t-what-time-do-you-get-out-of-bed/paged/2#post-1727</link>
                        <pubDate>Sat, 11 Apr 2020 22:45:06 +0000</pubDate>
                        <description><![CDATA[I get up at 5:30AM, get ready, eat breakkie then get to work at 7:00AM work till 4:00 or 4:30PM, then hit the gym at about 5:00PM for the hardest of muscle training for my muscle mass then I...]]></description>
                        <content:encoded><![CDATA[<p>I get up at 5:30AM, get ready, eat breakkie then get to work at 7:00AM work till 4:00 or 4:30PM, then hit the gym at about 5:00PM for the hardest of muscle training for my muscle mass then I finish just after 6:00PM and get home at 7:00PM, eat, prepare meals, check email, anabolex, MSN, play bass, then get to bed about 9:30 or 10:30, if its a training day next day i make sure i get an early night sleep <br /><br />Mike</p>]]></content:encoded>
						                            <category domain="https://www.steroids.reviews/forum/off-topic">Off Topic</category>                        <dc:creator>Mikeus</dc:creator>
                        <guid isPermaLink="true">https://www.steroids.reviews/forum/off-topic/o-t-what-time-do-you-get-out-of-bed/paged/2#post-1727</guid>
                    </item>
				                    <item>
                        <title>RE: O/T - What time do you get out of bed?</title>
                        <link>https://www.steroids.reviews/forum/off-topic/o-t-what-time-do-you-get-out-of-bed/paged/2#post-1726</link>
                        <pubDate>Sat, 11 Apr 2020 21:03:19 +0000</pubDate>
                        <description><![CDATA[yeah it is now !!]]></description>
                        <content:encoded><![CDATA[<p>yeah it is now !!</p>]]></content:encoded>
						                            <category domain="https://www.steroids.reviews/forum/off-topic">Off Topic</category>                        <dc:creator>adam ryan</dc:creator>
                        <guid isPermaLink="true">https://www.steroids.reviews/forum/off-topic/o-t-what-time-do-you-get-out-of-bed/paged/2#post-1726</guid>
                    </item>
				                    <item>
                        <title>RE: O/T - What time do you get out of bed?</title>
                        <link>https://www.steroids.reviews/forum/off-topic/o-t-what-time-do-you-get-out-of-bed/paged/2#post-1725</link>
                        <pubDate>Sat, 11 Apr 2020 20:23:00 +0000</pubDate>
                        <description><![CDATA[MSN is our hangout AR...thats a place,,sort of,, not really]]></description>
                        <content:encoded><![CDATA[<p>MSN is our hangout AR...thats a place,,sort of,, not really</p>]]></content:encoded>
						                            <category domain="https://www.steroids.reviews/forum/off-topic">Off Topic</category>                        <dc:creator>test-xtreme</dc:creator>
                        <guid isPermaLink="true">https://www.steroids.reviews/forum/off-topic/o-t-what-time-do-you-get-out-of-bed/paged/2#post-1725</guid>
                    </item>
				                    <item>
                        <title>RE: O/T - What time do you get out of bed?</title>
                        <link>https://www.steroids.reviews/forum/off-topic/o-t-what-time-do-you-get-out-of-bed/paged/2#post-1724</link>
                        <pubDate>Sat, 11 Apr 2020 19:25:14 +0000</pubDate>
                        <description><![CDATA[oh and for those old enough to understand, you could call it a CLAYTONS HANGOUT!!!the hangout you have when you dont really have a hangout !]]></description>
                        <content:encoded><![CDATA[<p>oh and for those old enough to understand, you could call it a CLAYTONS HANGOUT!!!<br />the hangout you have when you dont really have a hangout !</p>]]></content:encoded>
						                            <category domain="https://www.steroids.reviews/forum/off-topic">Off Topic</category>                        <dc:creator>adam ryan</dc:creator>
                        <guid isPermaLink="true">https://www.steroids.reviews/forum/off-topic/o-t-what-time-do-you-get-out-of-bed/paged/2#post-1724</guid>
                    </item>
				                    <item>
                        <title>RE: O/T - What time do you get out of bed?</title>
                        <link>https://www.steroids.reviews/forum/off-topic/o-t-what-time-do-you-get-out-of-bed/paged/2#post-1723</link>
                        <pubDate>Sat, 11 Apr 2020 18:42:32 +0000</pubDate>
                        <description><![CDATA[maybe im lucky to get 6 hrs some nights!im such an insomniac , all my fault though!it seems to be the only time i can talk and read the forums without the mrs&#039;s spewing at me for neglecting ...]]></description>
                        <content:encoded><![CDATA[<p>maybe im lucky to get 6 hrs some nights!<br />im such an insomniac , all my fault though!<br />it seems to be the only time i can talk and read the forums without the mrs's spewing at me for neglecting them which i agree with her! <br />bloody net is addictive even if it clean!<br />why are you all so nice man! LOL</p>]]></content:encoded>
						                            <category domain="https://www.steroids.reviews/forum/off-topic">Off Topic</category>                        <dc:creator>adam ryan</dc:creator>
                        <guid isPermaLink="true">https://www.steroids.reviews/forum/off-topic/o-t-what-time-do-you-get-out-of-bed/paged/2#post-1723</guid>
                    </item>
				                    <item>
                        <title>RE: O/T - What time do you get out of bed?</title>
                        <link>https://www.steroids.reviews/forum/off-topic/o-t-what-time-do-you-get-out-of-bed/paged/2#post-1722</link>
                        <pubDate>Sat, 11 Apr 2020 18:08:22 +0000</pubDate>
                        <description><![CDATA[weekdays up at 5.30am at work by 7 after a decent breakfast. finish round 3.30 and home by 4 most days. have a shake and a shower then to gym or training. usually asleep by 10.30pm if the mr...]]></description>
                        <content:encoded><![CDATA[<p>weekdays up at 5.30am at work by 7 after a decent breakfast. finish round 3.30 and home by 4 most days. have a shake and a shower then to gym or training. usually asleep by 10.30pm if the mrs is behaving.<br />T</p>]]></content:encoded>
						                            <category domain="https://www.steroids.reviews/forum/off-topic">Off Topic</category>                        <dc:creator>taurus</dc:creator>
                        <guid isPermaLink="true">https://www.steroids.reviews/forum/off-topic/o-t-what-time-do-you-get-out-of-bed/paged/2#post-1722</guid>
                    </item>
				                    <item>
                        <title>RE: O/T - What time do you get out of bed?</title>
                        <link>https://www.steroids.reviews/forum/off-topic/o-t-what-time-do-you-get-out-of-bed/paged/2#post-1721</link>
                        <pubDate>Sat, 11 Apr 2020 16:41:22 +0000</pubDate>
                        <description><![CDATA[Not in 6 days xtreme-01, just beginning, one year to go until the next QLD&#039;s, and some gains to make before then!!Once you move up here you&#039;ll be 2&quot; shorter in 3months from all the heavy squ...]]></description>
                        <content:encoded><![CDATA[<p>Not in 6 days xtreme-01, just beginning, one year to go until the next QLD's, and some gains to make before then!!<br />Once you move up here you'll be 2" shorter in 3months from all the heavy squats you'll be doing!<br />It's never over...</p>]]></content:encoded>
						                            <category domain="https://www.steroids.reviews/forum/off-topic">Off Topic</category>                        <dc:creator>cannibal007</dc:creator>
                        <guid isPermaLink="true">https://www.steroids.reviews/forum/off-topic/o-t-what-time-do-you-get-out-of-bed/paged/2#post-1721</guid>
                    </item>
				                    <item>
                        <title>RE: O/T - What time do you get out of bed?</title>
                        <link>https://www.steroids.reviews/forum/off-topic/o-t-what-time-do-you-get-out-of-bed/paged/2#post-1720</link>
                        <pubDate>Sat, 11 Apr 2020 14:28:51 +0000</pubDate>
                        <description><![CDATA[asleep by 10pm up at 7am, i love sleeping, im pretty rooted the next day if i dont get enough sleep]]></description>
                        <content:encoded><![CDATA[<p>asleep by 10pm up at 7am, i love sleeping, im pretty rooted the next day if i dont get enough sleep</p>]]></content:encoded>
						                            <category domain="https://www.steroids.reviews/forum/off-topic">Off Topic</category>                        <dc:creator>Mr Oz</dc:creator>
                        <guid isPermaLink="true">https://www.steroids.reviews/forum/off-topic/o-t-what-time-do-you-get-out-of-bed/paged/2#post-1720</guid>
                    </item>
				                    <item>
                        <title>RE: O/T - What time do you get out of bed?</title>
                        <link>https://www.steroids.reviews/forum/off-topic/o-t-what-time-do-you-get-out-of-bed/paged/2#post-1719</link>
                        <pubDate>Sat, 11 Apr 2020 12:55:19 +0000</pubDate>
                        <description><![CDATA[Hi,I was reading a bit about flex and he claimed he sleeps 16 hours a day! The article was circa 1998 don&#039;t know if its bullshit or not?Sleeping habits for myself though are sleep by 11.00p....]]></description>
                        <content:encoded><![CDATA[<p>Hi,<br />I was reading a bit about flex and he claimed he sleeps 16 hours a day! The article was circa 1998 don't know if its bullshit or not?<br />Sleeping habits for myself though are sleep by 11.00p.m wake up 8.00am train for 2 1/2hours go home, eat,rest, watch jerry go have a nap from 1.30pm and get in another 2 hours. Total on non uni days 4 days of the week 11.5 hours a day rest of the week is 9 hours <br />Ahh the life of a uni bum i love it!!!<br /><br />That which does not kill us makes us stronger<br />Freidrich Neitzscheh</p>]]></content:encoded>
						                            <category domain="https://www.steroids.reviews/forum/off-topic">Off Topic</category>                        <dc:creator>jws56</dc:creator>
                        <guid isPermaLink="true">https://www.steroids.reviews/forum/off-topic/o-t-what-time-do-you-get-out-of-bed/paged/2#post-1719</guid>
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