Last seen: Apr 16, 2019
My training partner started doing it with me when I got back from overseas and he was about 85kg and has moved up to 90kg. So in about three months he...
Oh yeah.. i've gained about 10-15kg since I got back from overseas(which was 5 months of non-stop partying and lost about 10-15kg there) in March. Mus...
Posted by: Deziner Step, how you finding the doggcrap style? I was thinking of trying it. Finding it awesome! Strength is always going up, never feel ...
Monday, Wednesday, Friday... 2 day split doggcrap style. One exercise, 1 set for each muscle group.Then every 5-6 weeks cruise with light weights for ...
Echinacea and Vitamin C work well for me.
I always chuck in about 100gm dextrose in post workout protein drink.
They don't look that bad. Depends though.. can you get some heavy resistance on em?
Its probably another part of the muscle swole up a bit where you injected making it look like indent next to the other part of quad..if that makes sen...